News & Posts
August Newsletter
Bring Friends & Family to the Studio for Free! Our Friends and Family Week starts on Mother’s Day, Sunday, May 8th and runs through Saturday,
We’ve got a lot of exciting things going on at Body Balance! With a wide variety of classes, special events and our dream team of
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” Buddha Special Valentine’s Day Events In honor of Valentine’s Day,
Happy New Year, Winter Class Schedule, New Massage Therapist, Upcoming Workshop & More
When a teacher says “engage your core,” are you left wondering, how do I do that?
Join us on Saturday, January 29th from 11am-1pm for this special workshop with Jessica Ruff.
Stocking Stuffers and Last Minute Gift Ideas!
Body Balance Yoga & Fitness is challenging our members to attend 24 classes in 90 days!
Our Best Deal Ever - 24 Class Pass Package! If you have been waiting for the right time to jump into yoga, the time is
Yoga & Wellness Community Event to Benefit the Heritage Humane Society Body Balance Yoga & Fitness, Full Circle Yoga + Pilates and Layman Wellness are
Happy 4th! New faces at the studio, Hot Yoga, New Candles & Essential Oils, Stand Up Paddleboard Yoga
COVID restrictions lifted, Lululemon Private Shopping, June Promotions, New Class Schedule, Welcoming Page Bishop and Bunkie Righter
Good News at Last, Surveys, May Promos, ClassUpdates, Upcoming Event!
Join Jessica Ruff, RYT-500 on Saturday, April 24, 2021 from 11:30am - 1pm for this workshop that that will breakdown the mechanics of balancing on the feet and the hands. The cost for this workshop is $35 and space is limited, click here to sign-up.
Tai Chi/Qigong Gentle Flow, Celebrating Earth Day, Planning for Upcoming Classes, Late Cancel & No Show Policy
We are excited to add Tai Chi/ Qigong (pronounced CHEE-gung) Gentle Flow to the schedule on Wednesdays at 12pm beginning in April. Led by Richard
Our March Madness Sale has something for everyone!
Every mat in the studio is on sale for 20% off!
We have mats to meet everyone’s needs from long and extra-long to “eko” mats to grip mats for hot yoga!
Take advantage of our special discounted drop-in rate of $14 for the month of February. Normally $24, this is a deal you won't want to miss!
"For last year's words belong to last year's language
And next year's words await another voice.
And to make an end is to make a beginning."
- T.S. Eliot
Happy Holidays from Our Family to Yours!
Monday Yin Yoga with Florina features mudra tips, Stay posted for weekly emails on how to practice mudra at home, We have tees and masks available: Super soft cotton tees to wear in class or anywhere. Let us know if you would like to order one today.
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