Well Being Journey 2025

1 Year Well-Being JOURNEY 2025

Is your health & wellness a priority this year, but need help?  Do you NEED to make a change?



This is a one year program that combines 1:1 coaching, nutrition, meal planning, yoga, private sessions and small group gatherings to encourage you all year as you achieve your wellness goals this year.

Are you ready to … Loose weight, increase vitality, improve sleep, reduce stress, get your diet right, all these things are addressed in this program with accountability, coaching, and lots of practice!

Here is what’s included!

11 different 21-Day Meal Plans
18 Coaching Sessions throughout the year with Irene
1-year of Yoga at Body Balance Yoga Studio
18 Private Sessions throughout the year with Irene or Amanda
Small Group Yoga twice a week for the first six weeks with Irene and Amanda

This Journey is limited to 8 ready to take their Well-Being to the next level this year.
$500 to get started, then $70 per week to IGNITE your Well-Being.

Have questions? Contact the studio at info@bodybalancewilliamsburg.com or call/text 757-540-9406

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