Who We Are

At Body Balance Yoga & Fitness, we believe in the essential goodness of people. Since opening our doors in 2005, we are proud to be home to a diverse community rich in experience, joy, and rejuvenation. Our mission remains steadfast: to build relationships through excellent service and the wholehearted pursuit of health, mindfulness, and serenity.

Our studio is different than others. You will immediately notice the differences in our therapeutic and alignment-based classes, providing a safe atmosphere for each individual’s practice. With physical therapists and yoga therapists on staff, our focus on wellness as a whole comes full circle into a holistic view of how yoga and your health intertwine to help you create your best you.

We are excited to include you in this community and to welcome you to our studio! Whether we’re working with people individually or with small groups, we provide a welcoming and supportive environment where everyone can feel comfortable and at home.

Come join us at our beautiful and calming facility in McLaws Circle where you can relax, recharge, and grow!

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