Anahata Farewell Flow

Anahata Farewell Flow

Sunday, February 11th at 2:00 pm with Kaitlyn

Kaitlyn Romei is relocating with her husband to her beautiful home state of Alabama. To celebrate her time at Body Balance and bid you all farewell, Kaitlyn will be leading a heart-opening Vinyasa flow followed by a farewell social.

In Sanskrit, “Anahata” refers to the heart chakra, representing love, compassion, and deep connections. Embrace these qualities by practicing alongside your community and celebrating Kaitlyn and her husband’s next step on their journey.

You can expect a dynamic flow filled with heart-opening poses and a breath-centered practice. During this one-hour vinyasa flow class, you will practice a variety of effective techniques and skills to safely backbend and reach new heights in your practice.

The class theme is focused on celebrating the essence of Valentine’s Day while also embracing the importance of practicing with the community as we say farewell to the instructor leading you through the session.

This is a nonheated class and free to those who have a monthly auto renewal or annual membership at Body Balance. Others may attend by using or buying a class pass for this occasion.

As space is limited for the class, kindly ensure your spot by signing up using the link below.

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Body Balance Yoga and Fitness Williamsburg VA

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