Register Today! Downward Dog for a Cause
Date: Saturday, September 25th, 12:30 pm – 4:30 pm
Venue: Mounts Bay Recreation Center in Kingsmill,
101 Tutters Neck, Williamsburg, VA 23185
Join us for this special Yoga & Wellness Community Event being hosted by Body Balance Yoga & Fitness, Full Circle Yoga + Pilates and Layman Wellness.
All proceeds from this event will be donated to help care for the homeless pets at the Heritage Humane Society.
We will start the day at 12:30pm with a Meet and Greet from some of the adorable and adoptable dogs from the Heritage Humane Society.
The schedule of activities includes:
– All-Level 60-minute Yoga Flow Class starting at 1:00pm led by Jessica Ruff.
– Sound Bath & Meditation starting at 2:15pm guided by Sandy Layman, Beth Corson and crew.
– Drum Circle starting at 3:00pm led by Sandy Layman.
– Sangha starting a 4:15pm featuring an assortment of delicious teas and an opportunity to socialize with with friends and other members of the wellness community.
Throughout the afternoon we will have a Meditation Garden available for anyone wanting to enjoy a quiet peaceful environment and thoughtful introspection and meditation.
Space is limited to allow for mindful spacing between participants. Pre-registration and event donation in advance is required to secure your spot.
The suggested donation is $15 per activity or $30 for all 3 activities.