Good News, May Specials and Upcoming Events

Good News, May Specials and Upcoming Events

The Joy of May

Good News at Last

COVID Vaccine Update: According to the Virginia Department of Health, approximately 45% of Virginians have received one dose of the vaccine and the numbers for James City County are even higher with 54.2% having had the first dose. We hope there will be a loosening of restrictions soon and have plans to expand class schedule.

Last Chance to Submit Surveys

As we prepare to make changes to our schedule, we want to hear from you.
If you have not already done so, please click here to take an anonymous, two-minute survey.
If you prefer to fill out a hard-copy survey, just ask us at the studio. You can also talk to Suzanne and let her know your thoughts; she can be reached at 757-869-3554 or at

May Special Promotions

In celebration of the joyful month of May, our regular drop-in is $5 off for a special rate of $19.
While you are at the studio, check out our retail items which are also 5% off.

Class Updates

Free Karma Class on Saturday, May 8th at 10am
Join us for a gentle flow led by Jenny Orefice! Please help us welcome Jenny to the studio by joining us for this free class. Availability is limited, so reserve your spot by clicking here.

New Hot Yoga, Fridays at 8am
Hot Yoga at 8am on Friday mornings is now available! Join Barry O’Shaughnessy and get your Friday started off right.

Sunday, May 9th is Mother’s Day
All of our regularly scheduled classes will be available on Mother’s Day.


Upcoming Event

Mark your calendar for June 5th – Paddle Round the Island Race

Body Balance is sponsoring the first annual Paddle Round the Island Race on Saturday, June 5th presented by Paddle On of Williamsburg. The race will be held at Chickahominy Riverfront Park and the proceeds will benefit the Tidewater Wildlife Rescue, click here for more information.

“Be happy for those who are happy,
be compassionate toward those who are unhappy,
be delighted for those who are virtuous,
and be indifferent toward the wicked.”
― Patañjali, The Yoga Sutras of Patanjali

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