New Offerings for April and Earth Day Specials

Welcome Spring

Tai Chi/Qigong Gentle Flow

We are excited to add Tai Chi/ Qigong (pronounced CHEE-gung) Gentle Flow to the schedule on Wednesdays at 12pm beginning in April. Led by Richard Tate, this class consists of gentle stretches and graceful movements developed from the ancient Chinese traditions of Tai Chi and Qigong.

The movements in this class are slow, circular, and performed from a stationary posture. This practice is low impact but still highly aerobic and accessible to everyone. Please check out our website for more information or to sign up for this class.

Celebrating Earth Day

Earth Day is Thursday, April 22nd and we are celebrating all month!

Our monthly promotions for April include a discount of 22 percent on all of our class packages and a special drop-in rate of $22 in honor of Earth Day!

Keep an eye out for more news about special Earth Day classes and plan to visit us in the studio this month to check out what else we have to offer!

Planning for Upcoming Classes

While the COVID restrictions for the fitness industry have not changed, there has been an easing of restrictions in other sectors and we are starting to see an increase in the number of people attending classes. Since our class size is still limited, many of the classes are filling up and people are on waitlist hoping that a spot will open up.

We are asking everyone to help by carefully planning the classes you are signing up for. If you are unsure of your schedule, please wait to sign up for the class until you are sure you can attend. In most cases, you will be able to sign up for a class up to an hour before it starts. We know things happen and plans change, but we ask that if need to cancel you do so as soon as possible to make room so someone else can attend the class.

If you can’t attend a class that you are signed up for, please go to our website or our app to cancel out of the class. You can also call the studio at 757-221-0774 or call Suzanne directly on her cell phone at 757-869-3554.

Late Cancel & No Show Policy

Our policy on late cancellations is that we charge a fee of $14 for any cancellation within 12 hours prior to the start of the class. For “No Shows”, the policy is that we charge a fee of $24 for being absent from a class without notice. These fees are automatically charged to member accounts. We appreciate your understanding of this policy.