Back to Backs Workshop II
Part 2 of this workshop series is here and we will be building on the concepts introduced in Part 1 with the addition of Sun Salutations, common standing poses, and transitions between poses!
If you’ve ever felt unsure about how to navigate sun salutations, we will break everything down to clear up common misalignments and confusions. With an emphasis on proper technique, Jessica will explain how to safely transition from pose to pose within your vinyasa practice to find your most graceful “flow.”
We’ll also cover the proper alignment of common Warrior and standing poses to leave you feeling more confident in your vinyasa practice. This workshop is perfect for those newer to vinyasa and seasoned practitioners seeking a refresher.
$30 per person!