Why can’t I sleep and what can I do about it?

Why can’t I sleep and what can I do about it?

A Yoga Workshop offering

Join us starting in January for our three part workshop series on why we don’t sleep and explore
together, through a therapeutic yoga lens, what science tells us about this problem and how yoga can
help.

The workshop is being offered by: Patti DeBlass E500 RYT, C-IAYT,YACEP, PT and Bunkie Righter 500 RYT.
It will consist of three (90) ninety-minute sessions:
Sunday, January 22 3:00-4:30 pm
Sunday, February 12 3:00-4:30 pm
Sunday, March 26 3:00-4:30 pm

The cost of the workshop for members is $30 per session or $75 for all three, or for non-members is $40
per session or $105 for all three.

Register for Workshop 

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