From Fear to Flight

May 16, 2026 from 12:00PM – 2:00PM

This two-hour specialty practice is designed to move beyond the time constraints of regular classes, creating space for intelligent preparation, progressive strengthening, and focused skill development.

Students work methodically through wrist, shoulder, spinal, and core preparation, followed by flowing sequences and targeted drills that build the strength, stability, and coordination required for inversions and arm balances.

More than a physical practice, this class trains your response to challenge. Through structured progression and repetition, students learn to remain steady, composed, and present while navigating unfamiliar or demanding shapes. Turn your hesitation into capability.

$30 Drop-In / $10 Members

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