Recharge & Replenish
Double Occupancy – $749
Single Occupancy – $899
What’s Included
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3 night accommodations at Courtyard by Marriott
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Daily breakfast & lunch included
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Daily yoga & mindful movement sessions a short walk from hotel to studio
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Restorative sound meditation with crystal singing bowls
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Nature-based yoga & meditation Excursion in Historic Williamsburg
- Opening Meet & Greet Dinner + Closing Circle
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Ground Transportation to planned excursions and dinner
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Optional curated experiences (massage, exploration, self-time)
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Single or double occupancy options available
Sample of Weekend Itinerary
Thursday, May 28 — Arrival & Grounding
4:00 PM Hotel Check-in
Optional grounding practice before check in + Welcome Circle + Group Dinner
Friday — Movement & Sound
Breakfast • Yoga • Nourishing Lunch • Evening Sound Meditation Experience
Saturday — Nature & History
Breakfast • Yoga & Meditation by the River • Lunch Breakfast • Excursion to Historic Williamsburg
Sunday — Integration & Departure
Breakfast • Yoga • Closing Circle • Check-out at Noon
Note: This is not a packed itinerary—there’s space to breathe and curate additional experience. You’ll have free time daily to schedule a massage, take a solo walk, journal, or simply rest.
This isn’t a high-output retreat where you leave more tired than you came. It’s a soul-centered wellness vacation that honors your real rhythms.
You’ll move your body mindfully, connect to nature, receive healing sound, and share space with women on similar paths—all while being cared for in the little details.
Double Occupancy – $749
Single Occupancy – $899
Meet Your Vacation Guides
Vacation Guide: Excursion Lead + Opening/Closing Circles
Bunkie brings decades of practice in yoga, meditation, and mind-body healing. A 500-hour yoga teacher and longtime student of meditation traditions from both the East and West, she’s passionate about creating inclusive, heart-centered spaces. With roots in Buddhist, Hindu, and transcendental practices—and a big, beautiful presence—Bunkie helps every guest feel grounded and welcome. She’ll be guiding the historic excursion as well as our opening and closing gatherings.
Vacation Guide: Sound Meditation + Grounding Yoga + Optional Henna
Born in India and deeply immersed in holistic wellness, Payal is a yoga, meditation, sound healing, and Reiki practitioner who brings warmth, care, and soulful intention to all she offers. Certified in sound bath facilitation and meditation, she regularly shares her gifts with both people and animals—including offering healing at shelters and local hospitals. At the retreat, she’ll lead our signature sound meditations, gentle yoga sessions, and offer a beautiful optional Henna experience.
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