Partner Yoga

Saturday, May 17^th at 4:00 pm with Irene Vlasidis & Jennifer Smith

Partner Yoga is a practice that invites two people to explore connection, balance, and trust through shared movement. Using each other’s support, weight, and resistance, partners work together to deepen poses, build strength, and move beyond what’s possible alone.

Balancing and lifting one another strengthens the core and challenges the body in new ways.  And as you can imagine Laughter is a natural part of the experience as you delight in transitions together, creating a profound sense of joy, connection, and community.

Partner Yoga offers an opportunity to experience yoga—and human connection—in a deeply rewarding way.

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