Taste of the Mediterranean with Irene Vlasidis

Saturday, March 1^st from 3:00 pm – 5:00 pm

Join this special event that incorporates the principles of yoga and whole foods with the Mediterranean ethos. The event will begin with a Greek mythology-inspired all levels yoga flow, followed by a highlight of the benefits of the Mediterranean diet. Irene will also offer a cooking demonstration to provide insights into preparing healthy, balanced meals that influence positive dietary habits and cooking practices.

Members & Class Package Holders Register

Drop-In Register