Cacao Ceremony & Sound Meditation

Friday, March 21^st at 6:30 pm

Ring in the new season with this special event for the Spring Equinox. We will be finding balance and enjoying a ceremonial Cacao drink, moving our bodies together, and being in community for a sound meditation with quartz crystal singing bowls for this special time of the year.

What to Expect:

Gentle Movements ~ Relax the body with gentle asanas & breathwork.
Set Intentions ~ Begin with cacao to align your mind, body, and spirit.
Guided Sound Meditation ~ Relax into your natural essence of peace and experience resonance, frequency, and sound to create space for growth and renewal.

What to Bring:

• A journal for reflection.
• A sweater for comfort during the meditation.

Members Register

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