Masterclass 4-Part Series: Diving Deeper into Flexibility with Kaitlyn Romei

Masterclass 4-Part Series: Diving Deeper into Flexibility with Kaitlyn Romei,

Weekly on Saturdays in September, 12:00-1:30 pm.

Dates: September 9th, 16th, 23rd, and 30th

Join us for a 4-part series on deep flexibility in yoga. Improve your strength and flexibility safely to master challenging poses like splits, king pigeon, and king cobra. Each session includes warm-ups, active and passive stretching, breath control, and core engagement. Receive feedback and support from the teacher and fellow participants.

Don’t miss out on this chance to enhance your yoga journey and embark on a path towards greater flexibility, strength, and self-discovery.

Prerequisite: ability to get up and down from the floor easily.

Yoga Alliance registered teachers earn 4 continuing education hours.

Cost: Full Series (4 Sessions): Nonmembers: $150; Members: $135
Can’t make every session? No problem! Single Session: Nonmembers: $45; Members: $40

Register