Class Schedule & Booking

Class Schedule

Please click “View Schedule” to review the current class times and book your class. The class schedule is subject to change so we suggest that you check your email for any class changes. You may also want to download our “Body Balance Studio” app to see any schedule changes or updates.

Advance Booking and Cancel Policy

Because of the restriction on class size due to COVID-19, we now require that everyone register for classes in advance. You can register for classes here or download our “Body Balance Studio” app to sign up for classes and keep up to date with any changes.

If you need help registering for a class, please call us at 757-221-0774 and we can assist you.

Please note that we have instituted a 12-hour cancellation policy due to COVID restrictions and our limited class size. Many of our classes have wait-lists so if you are holding a spot in a class, it means that someone else can’t fill that spot. If you are unsure that you can attend a class, please wait until you are certain of your schedule before you book a spot in a class.

Once you have a reserved a spot in a class, we ask that if your schedule changes that you cancel your reservation as soon as possible. If you cancel with less than 12 hours’ notice or do not show up for class, you will be subject to a $24 no-show or late cancellation fee.

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