Yoga Posts from Around the Web!

Yoga Posts from Around the Web!

Here’s some inspiration for your Thursday afternoon. Enjoy!

 

1.The Real-World Benefits of Strengthening Your Core

2. 10 Books Every Yogi Should Read

3. The 5-Minute Yoga Sequence for Better Sleep

4. Dance of Prana: Deepika Mehta TEDx Talk

5. What to Eat and Drink Before and After Yoga

6. Inspiring Interview with Kathryn McCann

7. Amazing Banana Almond Shake by Deliciously Ella

8. For All You Runners Out There!

9. 90 Minute Yoga Playlist for Your Practice

10. Check Out These Incredible Yogi Instagrams

 

Have a delightful Thursday and a happy weekend!

xo BodyBalance

 

 

 

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