At Body Balance Yoga & Fitness in Williamsburg, Virginia we believe in the essential goodness of people and the power of yoga to improve lives.

Since 2005, Body Balance has fostered a compassionate, inclusive environment in service of all those who wish to practice yoga. We offer both hot and non-heated classes in a variety of styles everyday, so you’re sure to find a class to meet your needs.

We hope to see you on the mat. Find us at 370 McLaws Circle in Williamsburg, Virginia. You can also reach us at 757-221-0774 or [email protected]

Check us out on Instagram @bodybalance_williamsburg

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“Another five star day practice 🧘‍♂️this re-emphasis on working/explaining the basics of the poses is paying off. Feeling great the past couple of weeks before and after each practice. Much love ❤️ Namaste!”

Micheal
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“Jessica’s slow flow is great! She breaks down the poses to ensure you are doing them correctly and getting the maximum benefit from your practice.”

Amber
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“Everyone we met were so welcoming, kind and helpful. And their high level of experience was very obvious. I am planning to come back and take classes regularly. Thank you.”

Heba
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COVID UPDATE: As of July 2021, we no longer require masks for individuals who have been fully vaccinated but we continue to observe social distancing throughout the studio.
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