Yoga Classes Williamsburg VA | Body Balance Studio

1 Year Well-Being Journey

Ready to transform your health and well-being but need expert guidance and support?

Join us for a free information session to learn how this exclusive program—led by Irene Vlasidis, Nutritionist and Board-Certified Health & Wellness Coach, alongside Amanda Jackson, 500 RYT-E and Spiritual Mentor—can support you in losing weight, boosting energy, improving sleep, and reducing stress.

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At Body Balance Yoga & Fitness in Williamsburg, Virginia we believe in the essential goodness of people and the power of yoga to improve lives.

Since 2005, Body Balance has fostered a compassionate, inclusive environment in service of all those who wish to practice yoga. We offer both hot and non-heated classes in a variety of styles everyday, so you’re sure to find a class to meet your needs.

We hope to see you on the mat. Find us at 370 McLaws Circle in Williamsburg, Virginia. You can also reach us at 757-221-0774 or info@bodybalancewilliamsburg.com.

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1 Year Well-Being Journey

At Body Balance Yoga & Fitness in Williamsburg, Virginia we believe in the essential goodness of people and the power of yoga to improve lives.

Since 2005, Body Balance has fostered a compassionate, inclusive environment in service of all those who wish to practice yoga. We offer both hot and non-heated classes in a variety of styles everyday, so you’re sure to find a class to meet your needs.

We hope to see you on the mat. Find us at 370 McLaws Circle in Williamsburg, Virginia. You can also reach us at 757-221-0774 or info@bodybalancewilliamsburg.com.

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