At Body Balance Yoga & Fitness in Williamsburg, Virginia we believe in the essential goodness of people and the power of yoga to improve lives.

Since 2005, Body Balance has fostered a compassionate, inclusive environment in service of all those who wish to practice yoga. We offer both hot and non-heated classes in a variety of styles everyday, so you’re sure to find a class to meet your needs.

We hope to see you on the mat. Find us at 370 McLaws Circle in Williamsburg, Virginia. You can also reach us at 757-221-0774 or [email protected].