Free Vinyasa Workshop

Free Vinyasa Workshop

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Labor Day, Monday September 6th
Date: Mon 9/6/2010
Time: 8:00 AM - 9:15 AM

Learn the foundation to Vinyasa flow. Focus will be on building a strong flow through sun salutaions and warrior sequencing. Followed by a Vinyasa class at 9:30 am. Workshop attendees will receive the 9:30 am vinyasa class for FREE too.

Special Vinyasa packages will be offered to those who attend this workshop. Click here to sign up online space will be limited.

To sign up call (757) 221-0774

Please be sure to tell your friends to sign up before it's full!

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